Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.
For ages 14+.
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email email@example.com
Saturday January 13th, 5:00pm - 8:30pm
Sunday January 14th, 8:00am - 11:30am
Attendance for both sessions is required.
Holiday Inn Express & Suites, 860 Holt Road, Webster NY 14580
Email : Rochester@IshaUSA.org
Please click here to register.
90% will be refunded if cancellation occurs 14 days or more before the program. 10% is deducted for Program Processing fee. (Or transfer to another of same program within the next 1 year for no additional fee).
50% will be refunded if cancellation occurs within 13 days or less of program start date. (Or transfer to another of the same program with 50% credit towards that program registration fee.)
25% will be refunded,if on day of program or after program start time. (Or transfer to another of same program with 50% credit towards that program registration fee.
For all transfers, program must be taken within next 1 year from the date of transfer.
- Refund processing time is 3-4 weeks.