Event Registration (espresso)

Description:

Yogasanas (also known as Hatha Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry, or becoming in sync with the existence.

Thus the inner system naturally achieves a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.

For ages 14+.

Click here for the program e-flyer.

Important Note:

Due to the nature of this practice, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time

• - Women who are currently pregnant
• - Anyone who has had a major open surgery in the last 6 months
• - Anyone who has had a laparoscopic surgery in the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Details:

Saturday, September 17th

AM Session: 8:00 am - 11:30 am

PM Session: 4:00 pm - 7:30 pm

Sunday, September 18th

AM Session: 8:00 am - 11:30 am

PM Session: 4:00 pm - 7:30 pm

Breaks are included.

Attendance for all 4 sessions is required

Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

Fee: $250.00

Venue:

The Growing Place Montessori

13242 Pomerado Rd, Poway, CA 92064

Contact:

Phone: 858.848.SAN2

         Email: sandiego@ishausa.org