Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.
For ages 14+.
Please click here for the e-flyer.
Due to the nature of this practice, people who fall under the following categories are not eligible to participate at this time:
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email email@example.com
Saturday August 22th: 8:30 am-12:00 pm
Sunday August 23rd: 9:00 am-12:30 pm
Breaks are included.
Attendance for both sessions is required.
India Society of Worcester
152 Main St, Shrewsbury, MA 01545