This week, September 7th-14th, Isha is observing Meditation and Health Awareness Week. Read below for more info, and don't forget to share with the medical practicioners in your life, as well as those suffering stress and chronic ailments.
You can also click to learn more about these topics:
Suffering from Anxiety, Managing Stress, and Overcoming Fear
What is Depression? How to Overcome it?
Below, Sadhguru speaks about how to handle chronic ailments: