Hatha Yoga Teachers Independent programs - Isha Foundation USA

Hatha Yoga Teachers Independent programs

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This page lists independent programs conducted by professional Isha Hatha Yoga Teachers. These programs  are not managed, organized or conducted by Isha Foundation.

Upa Yoga

is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system. The term “Upa Yoga” is commonly used to denote “usefulness.” Based on a sophisticated understanding of the body’s mechanics, it creates an instant sense of alertness, liveliness and brings ease to the whole system.  Upa Yoga is open to anyone age 7+ Learn more about Upa Yoga.

Surya Kriya

is a potent 21-step yogic practice of tremendous antiquity, traditionally available to a select few. “Surya” means “Sun,” and “Kriya” means “inner energy process.” Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself. Learn more about Surya Kriya.

Angamardana

is a series of 31 dynamic processes to invigorate the body, and reach peak physical fitness. The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. It revitalizes all the systems of the body such as muscular, skeletal, nervous, circulatory and respiratory systems. Learn more about Anagamardana.

Yogasanas

are offered as a set of 36 powerful postures to transform the body and the mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss. Learn more about Yogasanas. 

Bhuta Shuddhi

is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices. Students will also be trained in various aspects of Mantra Yoga, Nada Yoga, Bhakti Yoga, Pranayam, Kriya, and Bandhas. Learn more about Bhuta Shuddhi.

Upcoming Programs

The schedule is subject to change. Please contact the teacher before confirming your travel plans.

New Jersey

Sanmukhi (Beautifying Yoga) MudraApr 17, May 1, 5, 8, 12, 15, 19, 22, 26, June 2, 5, 9, 12, 16, 23, 26, 30
AngamardanaApr 20, May 11, 18, 25, June 1, 8, 15, 22
Surya KriyaApr 21, May 12, 19, 26, June 2, 9, 16, 23 
Isha KriyaApr 17, May 1, 5, 8, 22, 29, June 5, 12, 26
Angamardana Review and CorrectionApr 18, May 2, 9, 16, 23, 30, June 6, 13, 27
Surya Kriya Correction, Apr 20, 27, May 11, 18, 25, June 1, 8, 15, 22, 29
Yoga For Health, Apr 17, May 1, 5, 8, 22, 29, June 5, 12, 26
Yogasanas Apr 27-28, May 4-5, June 29-30
Bhutha ShuddhiApr 21, 28, May 5, 12, 19, 26, June 2, 9, 16, 23, 30
Yogasanas Review and CorrectionApr 18, May 2, 9, 16, 23, 30, June 6, 13, 27
Meditation, Apr 17, May 1, 5, 8, 22, 29, June 5, 12, 26
AUM Mantra Yoga, Apr 17, May 1, 5, 8, 22, 29, June 5, 12, 26

Children’s Surya Shakti, May 2-3, 9-10, 16-17, 23-24, 30-31, June 6-7, 13-14, 27-28

Contact: Sona Vyas (Hatha Yoga Kula)

9082627144
contact@hathayogakula.com

Piscataway, NJ

Surya Kriya, Apr 20-21, May 11-12
Angamardana, Apr 20-21
Angamardana Review, Apr 21
Surya Kriya Review, Apr 21
Yogasanas, May 11-12
Music Meditation, May 11

Contact: Yoga Nebula

2016967597
contact@yoganebula.com

Atlanta, GA

Angamardana, April 20-21
Yogasanas, April 27-28
Surya Kriya, April 27-28
Surya Shakti, April 27-28

Contact: Rajashree Kanetkar

931 314 9878
info@svcyoga.com

San Diego, CA

Bhuta Shuddhi, Apr 20, 27, May 5, 11
Angamardana, Apr 20-21, May 4-5
Yogasana Beginner, Apr 27-28, May 11-12
Angamardana Guided, Apr 22 & 29
Surya Kriya, May 4-5, 11-12
Jala Neti, May 5, 11
Eye Care, May 5, 11

Contact: Charu Chandiram

3232867013
connect@namaskaramyoga.com

Santa Clara, CA

3-day Yoga Intensive, Apr 19-21

Contact: Sukha Mahendra

(760) 276 3328
info@balancedbreath.io

Orange County, CA

Shanmukhi Mudra/Beautifying Yoga, Apr 28
Bhastrika Kriya, Apr 28

Contact: Atousa Mahdavi

310-701-7745
atousa@ishahatayogala.com

Long Beach, CA

Bhuta Shuddhi, Apr 20, May 8, 11
Jala Neti, Apr 20, May 8, 11
Surya Kriya Review,Apr 20, May 8
Nada Yoga, Apr 20, May 8, 11
Surya Kriya, Apr 21, May 12
Surya Shakthi, May 11

Contact: Swathi Sampath

5629991768
LAHathaYoga@gmail.com

Anaheim Hills, CA, CA

Jala Neti, Apr 27
Eye Practices, Apr 27
Surya Kriya, May 4-5

Contact: Atousa Mahdavi

310-701-7745
atousa@ishahatayogala.com

Milpitas CA

21 Day Yoga Program , Apr 1-21

Contact: Sukha Mahendra

3232867016
connect@namaskaramyoga.com

Bhuta Shuddhi, Apr 17 & 24, May 1, 25
Mantra Yoga & Shanmukhi Mudra, Apr 28
Angamardana, Apr 20-21, May 4-5, June 1-2
Yogasana Guided, Apr 23 & 30
Angamardana Guided, Apr 22 & 29
Surya Kriya Review & Corrections, Apr 27
Yogasanas Review & Corrections, Apr 28
Angamardana Review & Corrections, May 12
Yogasanas, May 25-26
Eye Care Program, May 18-19
Surya Kriya, May 4-5

Contact: Shivangi Hatha Yoga

4085072745
reach@shivangihathayoga.com

Montreal, Canada

Yogasanas, May 4-5
Eye Care Program, May 19
Angamardana, June 15-16
Surya Kriya, Aug 24-25
Bhuta Shuddhi, Aug 25

Contact: Hera Baboudjian

5146419642
hathayogawithhera@gmail.com

Chicago, IL

Shanmukhi Mudra, Weekdays and Weekends
Surya Kriya Review, Weekdays and Weekends
Angamardana Review, Weekdays and Weekends
Yogasanas Review, Weekdays and Weekends
Bhutha Shuddhi, Weekdays and Weekends
Surya Shakthi, Weekdays and Weekends

Contact: Chris

2246454256
clukose13@gmail.com

Longueuil, Quebec

Surya Kriya, Apr 20-21, May 18-19, Jun 15-16
Surya Shakti, May 25, Jun 22
YogaFit, Mar 2-28, Apr 8 – May 9
Yogasanas, May 11-12, Jun 8-9
Angamardhana, May 4-5, Jun 1-2

Contact: Patrick Desrochers

514-424-7871
patrick@samsarahathayoga.com

Livonia, MI

Angamardana Practice, Every Monday
Surya Kriya, Apr 20-21
Angamardana, Apr 26-28

Contact: Angela Pelekh

7347098058
angelapelekh@gmail.com

Cincinnati, OH

Yogasanas, Apr 20-21

Contact: Steven Bleeke

9373130014
sbleeke@msn.com

Houston, TX

Eye Practices, Apr 20
Bhutha Shuddhi, Apr 20
Shanmukhi Mudra, Apr 20
Surya Kriya, Apr 27-28
1-day retreat, May 4
Yogasanas, May 11-12

Contact: Margaret Taylor

2818577662
margaret@anyonecanyoga.com

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