Hatha Yoga Teachers Independent programs - Isha Foundation USA

Hatha Yoga Teachers Independent programs

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This page lists independent programs conducted by professional Isha Hatha Yoga Teachers. These programs  are not managed, organized or conducted by Isha Foundation.

Upa Yoga

is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system. The term “Upa Yoga” is commonly used to denote “usefulness.” Based on a sophisticated understanding of the body’s mechanics, it creates an instant sense of alertness, liveliness and brings ease to the whole system.  Upa Yoga is open to anyone age 7+ Learn more about Upa Yoga.

Surya Kriya

is a potent 21-step yogic practice of tremendous antiquity, traditionally available to a select few. “Surya” means “Sun,” and “Kriya” means “inner energy process.” Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself. Learn more about Surya Kriya.

Angamardana

is a series of 31 dynamic processes to invigorate the body, and reach peak physical fitness. The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. It revitalizes all the systems of the body such as muscular, skeletal, nervous, circulatory and respiratory systems. Learn more about Anagamardana.

Yogasanas

are offered as a set of 36 powerful postures to transform the body and the mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss. Learn more about Yogasanas. 

Bhuta Shuddhi

is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices. Students will also be trained in various aspects of Mantra Yoga, Nada Yoga, Bhakti Yoga, Pranayam, Kriya, and Bandhas. Learn more about Bhuta Shuddhi.

Upcoming Programs

The schedule is subject to change. Please contact the teacher before confirming your travel plans.

UNITED STATES

Online Classes – Zoom

Kids Yoga Summer Camp, Jun 29 – Jul 5
Relax & Rejuvenate 7-Day Program, Jul 4 – Jul 10
21- Day Yoga Challenge, Jul 4 – Jul 24

Contact: Jean Bai (Hanahatha Yoga) (Fremont, CA)
510-516-3110
hello@hanahathayoga.com

Atlanta, GA

Angamardana, July – All weekends; August – All Weekends
Eye Care, Jul 11-12, 25-26, Aug 8-9; 22-23
Surya Kriya/Shakti, Jul 4-5; 18-19; Aug 1-2; 15-16;29-30
Yogasanas Jul 11-12; 25-26; Aug 8-9; 22-23
Bhuta Shuddhi, Jul 5, 19; Aug 2;16;30
Upa Yoga – Online, July & Aug – All Weekends

Contact: Rajashree Kanetkar

931-314-9878
info@svcyoga.com

CANADA

Longueui, Quebec

Surya Kriya, Jul 11 – 12; Aug 22 – 23
Yogasanas, Jul 18 – 19
Angamardana, Aug 15 – 16

Bhastrika Kriya, Aug 29

Contact: Patrick Desrochers
514-424-7871
patrick@samsarahathayoga.com

Montreal, Quebec

Surya Kriya, Jul 18- 29

Yogasanas, Aug 1-2
Bhuta Shuddhi – August 3

Angamardana, Aug 22-23

Contact: Hera Baboudjian
514-641-9642
hathayogawithhera@gmail.com

 

 

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