Event Registration (espresso)

Description:

Yogasanas (also known as Hata Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry, or becoming in sync with the existence.
Thus the inner system naturally achieves a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
This program will be conducted by a Hata Yoga Teacher trained by Sadhguru.

For ages 14+.

Click here for the program e-flyer.

Important Note:
Due to the nature of this practice, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time

• - Women who are currently pregnant
• - Anyone who has had major open surgery within the last 6 months
• - Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Details:

Saturday, May 17th
AM Session: 8:30 am - 12:00 pm
PM Session: 4:00 pm - 7:30 pm
Sunday, May 18th
AM Session: 8:30 am - 12:00 pm
PM Session: 4:00 pm - 7:30 pm

Breaks are included.
All 4 sessions are required

Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

Program Cost: $250.00

Venue:
Friendship Village of Schaumburg
Assembly Hall
350 W. Schaumburg Rd.
Schaumburg, IL 60194

Contact:

Phone: (630) 233-4742
Email: Chicago@IshaUSA.org