Event Registration (espresso)

Description:

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. "Surya" means "Sun," and "Shakti" means "energy". Surya Shakti cultivates great physical fitness and strength.

Surya Shakti includes several aspects that enrich one’s life:

• Strengthens the heart
• Boosts vigor and vitality
• improves immunity
• Strengthens the muscles
• Tones the digestive system
• Corrects hormonal imbalances
• Lubricates the joints
• Develops mental clarity and focus
• Remedies weak constitutions

This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.

For ages 14+.

Important Note:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

• Women who are currently pregnant
• Anyone who has had a major open surgery in the last 6 months
• Anyone who has had a laparoscopic surgery in the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Details:

Timings:

 Saturday, April 28th 4:00-6:30pm

Fee: $75

Venue:

115 west 29th street,

2nd floor, studio 202

NY, NY 10001

Contact:

Phone: 646 926 3804

Email : Newyork@IshaUSA.org

Cancellation Policy:

• 90% will be refunded if cancellation occurs 14 days or more before the program. 10% is deducted for Program Processing fee. (Or transfer to another of same program within the next 1 year for no additional fee).

• 50% will be refunded if cancellation occurs within 13 days or less of program start date. (Or transfer to another of the same program with 50% credit towards that program registration fee.)
  

• 25% will be refunded,if on day of program or after program start time. (Or transfer to another of same program with 50% credit towards that program registration fee.

• For all transfers, program must be taken within next 1 year from the date of transfer.
  

• Refund processing time is 3-4 weeks.

Click here to register