Event Registration (espresso)

Description:

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

This program is conducted by a Hata Yoga teacher trained by Sadhguru.

For ages 14+. No previous experience with yoga required.

Please click here for the program e-flyer.

Important Note:

Due to the nature of this practice, people who fall under the following categories are not eligible to participate at this time:

• Women who are currently pregnant
• Anyone who has had a major open surgery in the last 6 months
• Anyone who has had a laparoscopic surgery in the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Dates & Timings:

Friday Nov 4th: 6:00pm - 9:30pm

Saturday Nov 5th: 4:00pm - 7:30pm

Sunday Nov 6th: 4:00pm - 7:30pm

Breaks are included.

Attendance for all sessions is required.

Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

Details:

Fee: $225.00

Venue:

4230 Shore Acres Blvd NE,

Shore Acres Rec Center

St. Petersburg,

FL - 33703

Contact:

Phone: 813-413-1661

Email: tampa@ishausa.org

Cancellation Policy