Event Registration (espresso)

Description:

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.

"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.

This program will be conducted by a Hata Yoga Teacher trained by Sadhguru.

For ages 14+.

Important Note:

Due to the nature of this practice, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time

• - Women who are currently pregnant
• - Anyone who has had major open surgery within the last 6 months
• - Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

Timings:

Arrive by: Friday, December 2, 4:30 pm

Program ends: Saturday, December 3, 11:00am

Details:

Program Fee: $155.00

Program price includes stay for December 2nd night.

Venue:

Isha Institute of Inner-sciences,

951 Isha Lane, McMinnville, TN 37110

Contact:

Phone: (931) 668-1900

Email: registration@ishausa.org

Cancellation Policy