programs

Daily Schedule

Each visit to Isha Institute of Inner-sciences offers an opportunity to deepen and enhance your spiritual process, as well as to review and improve upon your daily practices.

Meditators are invited to come as guests or volunteers. All are encouraged to fully participate in the daily schedule of the Institute, which includes morning practices beginning with Guru Pooja at 5:30am.   Guests can spend the day with quiet walks in nature—hiking forested trails to bluff overlooks and climbing down to creeks and waterfalls in the valley. Guests can also participate in daily activity as they choose, including gardening, cooking, and helping with various other activities.

Schedule

5:30am: Morning Practices
10:00am: Brunch
2:00pm: Snack Break
4:00pm: Games
5:15pm: Practice
6:20pm: Presence
7:00pm: Dinner