Once you complete all seven online classes, you are eligible to participate in the Shambhavi Mahamudra Program. Shambhavi Mahamudra is a powerful kriya, or internal energy process, distilled from the yogic sciences to effect a profound self-transformation. It is a method of bringing your entire system into alignment so that your mind, body, emotions and energy function in complete harmony, establishing a chemistry of blissfulness within you. At the end of the two days, you will take home the 21-minute Shambhavi Mahamudra kriya, a daily tool to continue your growth.
Studies have been conducted to assess the impact of Shambhavi Mahamudra Kriya on the various aspects of human system.
- Improved mental clarity, sleep quality, and increased energy levels
- Ability to handle stressful situations effortlessly
- Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community
- Helps to purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion
- Relief from chronic ailments
- Access to the intelligence and competence within, which is the very source of creation
- Greater peace and joy in everyday life
Shambhavi Mahamudra is periodically offered in various cities in North America as well as at Isha Institute of Inner-sciences. To attend the Shambhavi Mahamudra program you must have completed the Inner Engineering online program.
To register for Shambhavi Mahamudra, login to the Inner Engineering website – https://www.innerengineering.com/online/ – using the same login that you used to complete the online program.
Have you completed Inner Engineering Online?Click Here to Register for Shambhavi Click here to learn more about in Inner Engineering.