Isha means that which is the source of creation.
Kriya means an inward action towards that.
Isha Kriya is a simple but powerful guided meditation designed by Sadhguru which you can do at home.
Daily practice of Isha Kriya will help you to reorganize your energies and provide:
- Enhanced Clarity
- Improved Health
- Heightened focus and energy
- Greater prosperity and a state of peacefulness and joy
Please enter your name and email id to receive the Meditation link.
What people are saying:
An Isha volunteer in Detroit
“We offered the Isha Kriya meditation to cancer support groups at the Karmanos Cancer Institute on two different occasions. On February 16, Isha Kriya was offered to the young women’s cancer support group. Seven women attended the session which was very well received.
An Isha meditator recently shared Isha Kriya with his mother. He writes…
“At 85, mother has suffered many aches and pains in her aging body. In Oct last year, I was hoping she would be able to attend Long Beach Shambhavi Mahamudra with Sadhguru, except she was in a lot of pain, and her physical condition did not allow her to do so. I suggested learning Isha Kriya when it was first made public.
“It all turned out to be a twist of fate in my case. Way back in 1977 I was introduced to the Transcendental Meditation by a Sanskrit professor. I was very skeptical about it and I could not pursue it.
Sita Kapadia, Houston resident
“It was a very nice experience. I enjoyed myself very much. I have kind of experienced what I expected, since I studied a little bit. Before I came I looked at some videos and I am really looking forward to seeing sadguru in George R Brown. I have looked at some of his videos and I find it very educational and very eye opening at times and I am lost for words. I am really looking forward to his visit.”
“Meditation is the only freedom from all the stress that human beings are going through.”
- Sadhguru Jaggi Vasudev