Meditation Helps College Students Focus Better and Overcome Stress, Anxiety
A recent survey of over 200,000 incoming college freshmen shows emotional health of students at its lowest in 25 years. Due to pressures of classes, financial issues, and worries of poor job prospects, student stress and anxiety levels are at record highs and climbing. Med[...]
This week has been especially exciting for Isha in North America, seeing the launch of the redesigned ishafoundation.org/us website, the official USA blog, and our new Twitter as well! Please continue to follow and share the daily updates on Isha happenings across the US and Canada.
Yesterday was the January Open House at iii. A group of gues[...]
Music lovers in Boston area experienced a melodious evening of Tamil film songs of various genres, from toe-tapping gaana pattu(a traditional style of singing), soulful ballads to scintillating dance numbers performed by seven notable local artists during the Isai Mazhai 2012 musical event held at Ashland High School[...]
"The most difficult thing to race with is yourself, not someone else. To be able to take yourself to the limits, but never breaking up - that's the essence of life. One who saves himself never gets anywhere. One who crosses the limit, of course gets somewhere, but he won't be here (laughs). To be able to get to the last point and still not flip over, is the[...]
Welcome to the official Isha Foundation USA blog! Here, you can stay updated about Isha activities across North America: see highlights from the cities and the Isha Institute of Inner-sciences, wisdom and insights from Sadhguru, sharings from meditators, healthy recipes, information about upcoming programs, special features of Isha in the news, and interesti[...]