The Inner Way is a rare opportunity to imbibe the timeless science of yoga from Sadhguru. The retreat, held amidst the serene surroundings of Isha Yoga Center at the Velliangiri Foothills in Southern India, offers scientifically structured methods to optimize health and wellbeing on every level.

Aimed at deep personal and professional expansion, the program includes interactive discussions with Sadhguru, treks, guided meditations, rejuvenating massage treatments, asanas and the transmission of the sacred Shambhavi Maha Mudra - a life-transforming inner process that enhances your energy, balance and clarity to direct your life from within, helping you discover the peak of wellbeing.

Benefits Include

• A highly focused and relaxed state of mind


• Increased energy levels that enable one to glide effortlessly through a rigorous workday


• A state of inner peace that remains untouched by the turbulence of external situations


• An effective health measure that helps in preventing and even reversing chronic conditions like asthma, hypertension, diabetes, arthritis, obesity, back pain, anxiety, depression, migraines, allergies, skin and eye ailments

About Sadhguru

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. With speaking engagements that take him around the world, he is widely sought after by prestigious global conferences such as the United Nations Millennium Peace Summit, the

World Council of Religious Leaders, the Australian Leadership Retreat and the World Economic Forum's Annual Meeting in Davos. Listeners have been ubiquitously impressed by his astute and incisive grasp of current issues and world affairs, as well as his unerringly scientific approach to the question of human wellbeing.

About Isha Foundation

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing. From its powerful yoga programs for inner transformation to its inspiring outreach projects for society and environment, Isha activities are designed to create an inclusive culture that is the basis for global harmony and progress.

Venue: Isha Yoga Center,

Velliangiri Foothills, Coimbatore, India.

Date: 18^th - 22^nd September 2010

Program Schedule: Participants are requested to arrive on Saturday, 18^th September 2010 by 4:00 pm at the latest. The program ends late night on Wednesday, 22^nd September 2010. To ensure optimal benefits from the program, participants are required to stay at the Yoga Centre until Thursday, 23^rd September 2010.

Things to bring: Comfortable clothing for yoga practices, walking/ trekking shoes, umbrella/rain gear & flash light. Warm clothing as per seasonal requirements, since temperatures may drop to 15°C (60°F).

For Registration Inquiries:
Ms. Shilpa Jain,   098205 29183    innerway@ishafoundation.org

For general program-related inquiries (excluding registration, confirmation or payment), please contact:

India: Mrs. Kavita Pasricha,    098200 40609
Mr. Kumar Govind,    099449 31964

USA & Canada: Ms. Ramya Rajaram
+1 609 903 0506     visitindia-usa@ishafoundation.org

UK & Europe: Ms. Ghada Zoubian
+44 (0)7799777738    (after 8pm)
visitindia-uk@ishafoundation.org

Singapore, Australia & Malaysia: Mr. Raj Vuppu
+65 9011 0654     visitindia-singapore@ishafoundation.org

Middle East & Africa: Ms. Dominique Shemali
+961 3 789046     lebanon@ishafoundation.org