Inner Engineering - the peak of wellbeing
( also called Isha Yoga Program in Tamil Nadu )
is a 3-7 day intensive program that offers tools to re-engineer one's self through the inner science of yoga. Guided meditations and transmission of Shambhavi Maha Mudra - a powerful process of immeasurable antiquity, are offered to purify the system and improve health, productivity, balance and inner well being. continued ~>
Wholeness - a weeklong retreat
is an 8-day residential program, scientifically structured to produce a conducive environment for personal exploration and transformation. The program teaches asanas, Shakti Chalana Kriya - powerful breathing techniques for transforming one's energies, and Shoonya meditation - an effortless process of conscious non-doing. continued ~>
Hata Yoga
employs the use of asanas, dynamic yoga postures, which prepare the meditator to experience higher states of meditativeness. continued ~>
Yoga for Children
(7-14 years) is a 5-8 day program designed to improve the child's concentration and memory. It channels their energy and transforms them into responsive, loving and joyous beings. continued ~>
