Introductory Programs

Isha Yoga - Introductory Programs
“People try to create an outwardly perfect life,
but the quality of life is based on the inward.” - SADHGURU

Inner Engineering - the peak of wellbeing

( also called Isha Yoga Program in Tamil Nadu )

is a 3-7 day intensive program, offered either in a traditional class setting or now Online that offers tools to re-engineer one's self through the inner science of yoga. Guided meditations and transmission of Shambhavi Maha Mudra - a powerful process of immeasurable antiquity, are offered to purify the system and improve health, productivity, balance and inner well being. continued ~>

Hatha Yoga

employs the use of asanas, dynamic yoga postures, which prepare the meditator to experience higher states of meditativeness. continued ~>

Yoga for Children

(7-14 years) is a 5-8 day program designed to improve the child's concentration and memory. It channels their energy and transforms them into responsive, loving and joyous beings. continued ~>




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