AYUR RASAYANA (2.5 days) &
AYUR RASAYANA INTENSIVE (5 days)
Ayur means life and Rasayana as described in Ayurveda is that which destroys ageing and diseases. Ayur Rasayana is an opportunity to calm, renew and invigorate your system. The programs, created under the guidance of Sadhguru, uniquely combine contemporary therapies with the sublime wisdom of ancient sciences, to support your life sustaining vitality.
Ayur Rasayana programs are filled with invigorating massages, relaxing mud baths and facials and serene walks through the surrounding forests. Life enhancing yogic practices, a specially designed diet, and daily doses of herbal tonics create an uplifting, rejuvenating experience. At the end of the program, you leave feeling vibrant, and with renewed harmony in your body and mind.
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Ayur Rasayana Sharings
AYUR SAMPOORNA (7 days )
Ayur Sampoorna, incorporates the Ayur Rasayana program aspects as well as therapies from Ayurveda such as Shirodhara (in which a stream of therapeutic oil is poured on the forehead), Udwarthanam (powder massage for obesity), Padabhyanga (medicated foot massage), aromatherapy massages and various types of baths (mud, banana leaf, and steam). Yogasanas, which stimulate release of physical, mental, and emotional blocks, are also taught.
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Ayur Sampoorna Sharings
YOGA MARGA (21 days)
A 3-week treatment program which rejuvenates your system and restores vitality lost due to modern day stress. Sadhguru's deep understanding of the human body and mind is the very quintessence of this program. A team of dedicated specialists evaluate and prescribe a detailed treatment plan for each individual. This includes yogic practices, meditation, diet, and siddha medication and therapy (if needed). Also, just to be in the highly charged energy of the Isha Yoga Center and Dhyanalinga meditation shrine has undeniable healing effects.
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SUNETHRA EYE PROGRAM (5 days)
Su means 'good', and Nethra means 'eyes'. Sunethra is a special program devised to handle eye problems, namely myopia (nearsightedness) and hyperopia (farsightedness).
This 5 days retreat offers yogic practices, eye exercises, a special diet and several types of eye therapies.
Sunethra also includes our regular Rejuvenation Program features, such as the invigorating walks in the forest and our unique massages.
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