Ayur Rasayana Intensive
I like the idea of total wellness which is emphasized through yoga, kriyas, and a proper diet. I feel very energized by the whole routine and hope to incorporate it in my daily life.
Jyoti Thakore, 70, Artist, Michigan, USA
I especially liked the walks and the trip to the waterfall and the nearby village. I enjoyed the food and it was fun to be with the other group members. I have started to sleep much better after the program
Marlies Meijer, 31 Accountant, Holland
Ayur Rasayana
Blissful - A perfect nurturing space for recovering from external stresses as a preparation for the next step on my inner journey. It has rekindled my ability to receive, and to reconnect me with my physical self in a very loving way.
Pippa Vine, 56, Writer/ Editor, Cambridge UK
This is the best vacation I ever had. I had to laugh out loud several times because it was so unimaginably nice.
Doug Carraway, 31, Video Producer, Ohio, USA
Fantastic! The sacredness of the ashram and love and dedication of the people at Isha Rejuvenation has made this a program that cannot possibly be duplicated.
Ritva Porter, 50, Artist, Atlanta, USA
Amazing experience. The coordinators, volunteers, masseurs all made this program a worthwhile experience. I learnt the basic yoga asanas. Introduced me to meditation which I think I badly need in my stress-filled life. The experience was wonderful. The serene surroundings, sessions, meditation centers, everything was wonderful.
Sunil Muralidharan, 27, Engineer, Bangalore, India
Isha gave me a royal indulgence. Enough breaks to rest, delicious meals/snacks/juices, special baths & massages, and walks for bodily rejuvenation... 2.5 days feels too short. The Yoga Center has rejuvenated my mind and body, and I feel extremely well rested and energised. The décor & ambience at the Center is superb. The locale, the garden, the staff under the able guidance of Maa has made my stay very enjoyable.
Rukmini Veeraraghavan, 51, Mumbai, India
Ayur Sampoorna
Had a very pleasant time. Every event including yoga was conducted in a very relaxed, professional, spiritual manner, & I thoroughly enjoyed every bit of it. This program has given me a positive attitude & mental strength. Especially Hata Yoga has given me the hope that physical strength can be maintained all along. Fabulous experience with many massages & pamperings. Delicious food and very friendly people. Can't forget the days I've spent here and the people. Everything was fantastic.
Rukmani Gopalsamy, 62 years, Education Dept Coordinator, Adelaide, Australia
Excellent- never had so much fun. Laughed a lot, enjoyed wonderful food and of course loved the Hata Yoga. Brilliant treatments - enjoyed the massage treatments very much. The retreat has given me skills to enrich my life and taught me about a healthy lifestyle and relaxation.
Noor Begum Mohammed, 42, Pharmacist, UK
It was very pleasant to be in this beautiful setting with so much love and care, smiling people, gorgeous views, delicious food, and wonderful participants. It was really great to learn these (sometimes funny) asanas, and see how you can integrate all this in your life. I also enjoyed the massages and therapies ... Beyond words:) ! Thank you so much for all you do! The programme really helped a lot with getting rested after our long-long travels. I realized during the programme, that I didn't remember myself having so many hours of just rest & relaxation ... I was really happy that we had an opportunity to enjoy the beauty of Indian nature. It feels so holy here and around. Thank you for taking us for the walks. Especially in the rain!
Elena Gaponenko, 26, Ukraine
I enjoyed the whole program. I was pretty stressed when I arrived; after a week, I feel relaxed and energized. The yoga practice, Nadha Aradhana at the Dhyanalingam, Theerthakund, the therapies, some of the food, also improved my Shambavi practice. The Isha Rejuvenation Center is fantastic, a lovely place. I would definitely come again.
Kavita Chana, 46, Social Worker, Bangalore, India
